Using Vape To Quit Smoking
Using Vape To Quit SmokingMany individuals have successfully used vaping to quit smoking. There are even some studies today which support vaping as a form of nicotine replacement therapy. Because vaporizers can use e-liquids of varying nicotine strengths, it is possible to gradually reduce the use of nicotine over time. Ultimately, one can even vape without nicotine.
Why a Vaporizer Can Help You Quit SmokingWhy do people smoke? The answer, in short, is nicotine. Nicotine is a very addictive chemical. Many years ago, it was discovered that some tobacco companies were purposely increasing the amount of nicotine in their cigarettes to increase dependency in users. These companies were heavily fined and regulations forever changed the way cigarettes could be marketed to the public.
A vaping study published in Scientific Reports found that nicotine absorption with vaping devices was accomplished at a far slower rate than it is with traditional cigarettes. It was determined that vaporizers deliver nicotine about 46 percent slower than cigarettes.
What this means is that those who use vaping devices are able to absorb nicotine over longer periods of time. This helps to diminish the cravings that result when one attempts to give up smoking.
Anyone who has ever tried to stop smoking will tell you that going "cold turkey" is almost impossible. That's why there is a large market for nicotine patches and gum. Why torture yourself when you can use vaping to quit smoking cigarettes?
Does Vaping Work To Quit Smoking?According to vaping report by CNN, some studies demonstrate that many individuals have quit smoking with vaping. One study conducted in the UK found that quitting smoking with vaping was most successful when vapers used their devices every day.
Vaping addresses several important factors which must be considered when one decides to give up tobacco. First and foremost is the issue of nicotine. Using a vaporizer is estimated to be up to 95 percent safer than smoking according to one study. Vaporizers eliminate tar and other chemicals which can have harmful effects on the body, but they do contain nicotine.
Nicotine consistencies in e-juices can range from 18mg to no nicotine at all. It is possible for vapers to begin with a higher nicotine consistency and then taper off as the addiction to nicotine decreases. This progressive withdrawal has been proven to be effective.
Another reason using e-cigarettes might be useful is that it addresses the muscle memory that becomes associated with smoking. Individuals are required to hold a cigarette, bring it to their lips and inhale. The same body motions are required with a vaporizer. This might be effective in convincing the brain that nicotine is being absorbed in the usual way.
Nicotine patches and gum are great, but using vape to quit smoking might be better because it mimics the process of actually smoking.
Quitting Smoking With VapingThe fact is that vaping is still in its infancy. As a result, more studies are needed to demonstrate the efficacy of vaping as a substitute for smoking. The studies that have been done so far look promising, and more are certain to emerge as time goes on.
What is known for sure at this time is that vaping does reduce the number of chemicals one inhales when smoking. Most smokers would have to agree that vaping is worth a try.
Those who are thinking about putting cigarettes aside in favor of a vaping device should check out some of the most popular vaporizers. Choosing the right one to begin is very important and can affect the way one perceives the whole vaping experience.